Episodes

Join Nyomi Banks and resident therapist Dr. Will Washington for a transformative Mindset Monday exploration of creative blocks and the psychology behind feeling stuck. This powerful episode reveals the four main causes of creative blockages and provides practical strategies to break through them dur...

Join Nyomi Banks for a transformative exploration of breaking through creative blocks and stepping into your creative power. Building on this week's creativity series, this powerful episode reveals how to move from "I can't" to "I'm going to try anyway." Learn:• Understanding the real sources of cre...

Join Nyomi Banks for an inspiring conversation with Terry Whalin, accomplished editor and author of over 60 books, as we explore the transformative power of writing and publishing. This powerful June episode on Creativity & Expression reveals practical pathways for aspiring authors to share thei...

Join Nyomi Banks for a transformative exploration of moving from creative fear to authentic expression. Building on Monday's powerful conversation with Dr. Will Washington about creativity as our first form of identity, this episode reveals how to find the courage to share your unique creative gifts...

Join Nyomi Banks and Dr. Will Washington for an inspiring exploration of creativity as your first form of identity and a powerful tool for self-love. Launching our transformative June series on Creativity & Expression, this episode reveals how reconnecting with your creative spirit can unlock pr...

Join Nyomi Banks for a transformative celebration of freedom through authentic connection. Concluding our powerful May series on Nurturing Relationships, this episode reveals how breaking free from performance, comparison, and people-pleasing creates space for genuine relationships. Learn:• Understa...

Join Nyomi Banks for a transformative Threshold Thursday episode where ancient wisdom meets modern digital challenges. Discover how Don Miguel Ruiz's Four Agreements can revolutionize your relationship with social media and technology. This powerful conclusion to our Nurturing Relationships series r...

Join Nyomi Banks and transformative coach Nicole Richards for a powerful conversation about reclaiming rest as a necessity, not a reward. Building on our May theme of Nurturing Relationships, this episode reveals how high-achieving women can break free from burnout cycles and create intentional rest...

: Join Nyomi Banks for a soul-stirring exploration of how to break free from the validation cycle of social media and reconnect with your inherent worth. Building on Monday's conversation with Dr. Will about social media's impact on relationships, this powerful episode reveals how intentional digit...