Episodes

What if gratitude isn’t just a feeling, but an energy that wants to move through you and become action? In this powerful Mindset Monday episode, host Naomi Banks closes out the November “Giving Back” series and the final show of the year by exploring how true gratitude naturally overflows into servi...

In this powerful episode of The Season of Self-Love Podcast, host Nyomi Banks sits down with Dr. Victoria “Dr. V” Medvec—speaker, mental health advocate, organizational psychologist, and author of Act Like an Ally, Work with an Ally—to explore how service, vulnerability, and allyship all connect bac...

In this Mindset Monday episode of The Season of Self-Love Podcast, host Nyomi Banks explores how the people around you are not random—they’re mirrors. Your community reflects your light, your shadows, your growth, and your edges, and every relationship is teaching you something about yourself. In Th...

Join host Nyomi Banks on The Season of Self-Love Podcast for a Wisdom Wednesday conversation with coach Jamie Lerner. Explore how community service becomes an extension of self-love, why you must fill your cup before giving to others, and how authentic service transforms both giver and receiver. In ...

Join host Nyomi Banks on The Season of Self-Love Podcast for a Wisdom Wednesday conversation with coach Jamie Lerner. Explore how community service becomes an extension of self-love, why you must fill your cup before giving to others, and how authentic service transforms both giver and receiver. In ...

Join host Nyomi Banks on The Season of Self-Love Podcast for a Mindset Monday exploring how to discover your unique calling to serve. Stop trying to serve in ways that drain you and find the intersection where your gifts meet the world's needs—your service sweet spot. In This Episode: • The 5 T's of...

Join host Nyomi Banks on The Season of Self-Love Podcast for a transformative Wisdom Wednesday conversation with Christian de la Huerta—spiritual teacher, breathwork facilitator, and author with 30 years of experience guiding people through deep personal transformation. Explore how personal growth t...

Join host Nyomi Banks on The Season of Self-Love Podcast for a transformative Mindset Monday kicking off November's Giving Back series. Discover why the most powerful act of self-love isn't a bubble bath or spa day—it's serving others from a place of overflow and purpose.  In This Episode: • Why tru...

Join host Nyomi Banks on The Season of Self-Love Podcast for a raw and vulnerable special episode addressing the fear that haunts so many: "Will my past define my worth forever?" Inspired by a DM asking "Do you struggle wondering how others might view your past?", Nyomi shares her journey from the a...