Join Nyomi Banks for a transformative exploration of the most essential relationship - the one with yourself. Building on our April mindfulness series and transitioning into May's focus on nurturing relationships, discover how your self-relationship creates the blueprint for all other connections.
Learn:
• Understanding your self-talk patterns
• Building unshakeable self-trust
• Practicing radical self-compassion
• Recognizing self-abandonment
• Creating authentic connections
• The Mirror of Relationships exercise
Key Episode Highlights:
- Transforming inner dialogue
- Building self-trust through small promises
- Dr. Kristin Neff's self-compassion framework
- Breaking people-pleasing patterns
- Authentic relationship building
- Practical self-relationship exercises
Perfect for:
- Self-discovery seekers
- Relationship healers
- Authenticity explorers
- Mental wellness enthusiasts
- Personal growth practitioners
- Connection builders
Features practical exercises from our Year of ReBirth workbook and bridges April's Mindfulness theme with May's focus on Nurturing Relationships during Mental Health Awareness Month.
#FreedomFriday #SeasonOfSelfLove #SelfRelationship #AuthenticConnections #SelfCompassion #InnerDialogue #MentalHealthAwareness #SelfTrust #RelationshipPatterns #AuthenticLiving #SelfLoveJourney #MindfulSelfTalk
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.
Related Episodes
"The Ripple Effect of Authentic Connection: Creating Sacred Spaces for Deep Relationships" - Transform Tuesday
Join Nyomi Banks for a soul-stirring exploration of how authentic connections create ripples of transformation across all our relationships. Through intimate stories of conversations with her aunt and daughter, discover how genuine vulnerability and presence can deepen every relationship in your lif...
"The Sacred Path of Forgiveness: Healing Through Understanding with Dr. Will Washington
Join Nyomi Banks and resident therapist Dr. Will Washington for a transformative exploration of forgiveness as we bridge April's Mindfulness theme into May's focus on Nurturing Relationships. Discover how true forgiveness becomes a pathway to emotional freedom and authentic connections. Learn: • Un...
The Healing Space Between Us: Nurturing Sacred Connections" - Threshold Thursday
Join Nyomi Banks as we cross the threshold from April's Mindfulness series into May's exploration of Nurturing Relationships. Discover how relationships exist not just within us, but in the sacred space between people. Learn: • Understanding relational space as a living entity • Recognizing pattern...