Mindset Monday: Trusting Divine Timing and Transformation"

[00:00:00] Wir sind Theresa und Nemo und deshalb sind wir zu Shopify gewechselt.

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[00:00:31] Welcome to the Season of Self Love Podcast.

[00:00:34] I am your host, Nyomi Banks, and I am thrilled to have you join me on this transformative journey.

[00:00:40] You see, every day we dive into a powerful conversation about self-discovery, healing, and empowerment.

[00:00:46] This podcast is brought to you by Ask Nyomi and Elevate Me Self Discovery,

[00:00:51] where we believe that loving yourself is the first step to living a fulfilling life.

[00:00:56] You can expect insightful discussions, practical tips, and inspiring stories.

[00:01:02] Plus, we occasionally welcome special guests who will share their unique perspectives on self-love and personal growth.

[00:01:10] So get comfy, grab your favorite beverage, and let's embark on this journey together.

[00:01:15] Because it's time to embrace the beautiful person that you are.

[00:01:19] So let's elevate our lives one episode at a time.

[00:01:25] Now let's get started.

[00:01:28] All right, my beautiful people.

[00:01:29] Well, welcome to Mindset Monday here on the Season of Self Love Podcast, where you get your daily dose of inspiration.

[00:01:36] And I'm your host, Nyomi Banks, and I am so glad that you are here.

[00:01:40] Family, today's episode is all about divine timing and transformation.

[00:01:45] You know, sometimes, you know, the universe, you know, God has a way of aligning things in ways we don't fully understand, right?

[00:01:53] Well, this weekend reminded me of just that.

[00:01:57] You see, on Friday, remember Friday when we explored about energy sensitivity and the power of prayer?

[00:02:04] Well, over the weekend, I had an experience with my aunt who we talked about on Friday that brought those lessons full circle.

[00:02:12] It's moments like these that teaches us to trust in divine timing and even when we don't see the full picture.

[00:02:19] But before we dive into today's conversation, let's take a quick break.

[00:02:24] And when we come back, we're getting into it, all right?

[00:02:26] It's your girl, you got us, Nyomi Banks here on the Season of Self Love Podcast.

[00:02:29] And we'll be right back.

[00:02:32] Washington Wellness Institute focuses on healing always.

[00:02:35] For me, if I look good, then I feel good.

[00:02:38] If I feel good, then I share the good.

[00:02:41] If I share the good, then I celebrate the good.

[00:02:44] If I celebrate the good, then I live the good.

[00:02:47] So I can be paid to be my greatest.

[00:02:50] But I have to learn the good to be the good.

[00:02:52] So, what does it take to be the greatest?

[00:02:55] It's as simple as a free 15-minute consultation.

[00:02:58] Be kind to yourself and heal always.

[00:03:04] Hey, it's your girl, you got us, Nyomi Banks.

[00:03:06] And make sure you tune in every Thursday night to ask Naomi to the Gap Podcast.

[00:03:11] Where we talk about everything.

[00:03:13] Love, sex, relationship, cultural differences, and so much more.

[00:03:17] By bridging the gap between them all.

[00:03:19] And we even talk about the spiritual uplifting.

[00:03:22] You need to stop by me and Dr. Tom Mike Mike as well as the BTG group.

[00:03:26] We have some amazing guests that come to you.

[00:03:29] You never know.

[00:03:30] Just make sure you tune in Thursday night, 6 p.m. Pacific Standard Time.

[00:03:33] Go to asknyomi.com and tell them I am the teacher.

[00:03:43] Alright, so before we dive into today's conversation,

[00:03:46] let's create us a nice sacred space together.

[00:03:50] Alright?

[00:03:50] With a nice grounding meditation.

[00:03:53] Alright?

[00:03:53] So find you a comfortable position.

[00:03:55] And as you exhale,

[00:04:10] imagine pure golden light surrounding you.

[00:04:16] Connecting you to your highest self.

[00:04:19] And divine guidance.

[00:04:23] And as you exhale,

[00:04:25] release any resistance or doubt.

[00:04:30] Now with each breath in,

[00:04:33] I want you to feel your heart center opening to receive clarity and wisdom.

[00:04:41] This light that you are breathing in is your protection.

[00:04:45] Your connection to divine timing.

[00:04:52] And breathe in courage.

[00:04:54] And readiness.

[00:04:56] For transformation.

[00:04:59] And exhale fear.

[00:05:01] And hesitation.

[00:05:05] Take one final deep breath in.

[00:05:09] Knowing you are divinely guided.

[00:05:11] And fully supported on your journey.

[00:05:15] And when you're ready, open your eyes.

[00:05:17] Bringing this sacred energy into the rest of our time together.

[00:05:22] Alright, my beautiful people.

[00:05:23] If you are new here to the Season of Supply Love Podcast,

[00:05:26] it's something that we do every day Monday through Friday here.

[00:05:28] You know, so I...

[00:05:32] This weekend I was reminded of the power of divine timing.

[00:05:37] And the power of prayer.

[00:05:39] During my morning altar time,

[00:05:41] I prayed for my aunt who has been facing some challenges

[00:05:44] and something extraordinary happened.

[00:05:47] As I prayed, I felt a shift in the energy.

[00:05:49] A sensation that I first became really aware of during my Art of Living retreat.

[00:05:57] But to be very honest, I've always felt this.

[00:06:00] I've always felt like I was connected.

[00:06:02] And we talked about this Friday on how I've energetically connected to, you know,

[00:06:08] people in my family or even just regular people.

[00:06:11] And never understood what that is.

[00:06:14] But what this energy reminded me of is her first miracle.

[00:06:19] A July day when everything changed for her.

[00:06:22] Yeah, I remember me telling you this story before

[00:06:24] and I shared it on Ask My Homie Bridging the Gap.

[00:06:27] As well as she was a guest on there and sharing her amazing story.

[00:06:31] But in this moment of clarity, a moment where divine timing rebuild itself.

[00:06:37] So I want to talk about some key lessons.

[00:06:40] I know a lot of times we do meditation here.

[00:06:42] And we don't really talk about praying.

[00:06:44] But I'm going to be very honest and I think I said this before.

[00:06:48] I pray before I come on and record.

[00:06:53] I pray before I even get, have a guest on here.

[00:07:00] Because in that prayer, I'm setting intentions.

[00:07:04] In my prayer, I'm setting intentions.

[00:07:07] And so in prayer, I'm going to give you a few little lessons here.

[00:07:11] In prayer, attention setting is to create a sacred space and set clear intentions on when you pray.

[00:07:18] And I'm talking about P-R-A-Y.

[00:07:21] And we're going to talk some more about this later on in this episode.

[00:07:26] But also what I learned about is energy sensitivity.

[00:07:32] That you need to stay attuned to the shifts and the signs in your environment.

[00:07:38] And they often hold messages.

[00:07:42] They often hold messages.

[00:07:44] I remember the text that I sent my aunt through prayer.

[00:07:48] One was a prayer and then one was a conversation that I had with her.

[00:07:52] And I told her not to look at this as a set that.

[00:07:56] But look at this.

[00:07:57] And when I say this, I know you're going to be like, for real, Naomi, you keep saying, yes, I'm going to say this.

[00:08:02] Because sometimes God, spirits, the universe, whoever you believe in,

[00:08:07] is that sometimes they remove you from situations and places and they sit you down.

[00:08:12] They have to remove you.

[00:08:13] So you know what I tell you all that sometimes I'll be working, working, working, working.

[00:08:16] And then my body shuts down on me.

[00:08:19] Because I'm not being obedient to first of all, what God has aligned for me and what he has my purpose in.

[00:08:27] But not only that, but I'm not being obedient to what my body is telling me what is for me.

[00:08:34] For me to continue going.

[00:08:38] I'm not feeding it.

[00:08:39] I'm not nourishing it.

[00:08:40] I'm not doing anything with that.

[00:08:41] Does that make sense?

[00:08:46] So in the process of all of this, her body shuts down.

[00:08:50] But I tell her it's not a setback.

[00:08:54] This is another chance that you can sit down and you can truly listen to what God has for you.

[00:09:00] Because a lot of times we are in chaotic places, whether it's family home, whether it's your home, where it's at work or wherever,

[00:09:08] that you cannot hear when you are receiving a message.

[00:09:13] And sometimes we get in our own way by getting in that driver's seat.

[00:09:18] You know that driver's seat that we always in and constantly keep crashing and running into buildings and not learning those lessons.

[00:09:25] But even through what my auntie went through this weekend, it was a lesson for me.

[00:09:47] It was truly a lesson for me because I knew that in the beginning of this year that I needed to do my nine day cleanse.

[00:10:01] And this would be a connection to not only my transformation into the year of the rebirth, but also is what new is coming to me.

[00:10:11] You know what my nine day cleanse journey is heightened my energy awareness in making those moments even more profound.

[00:10:24] So family, there's a difference between praying and praying.

[00:10:29] Praying, P-R-A-Y-I-N-G, is about intention and alignment with the bond.

[00:10:35] We are Teresa and Nemo.

[00:10:38] And that's why we switched to Shopify.

[00:10:39] The platform, the we used before Shopify, has used regularly updates,

[00:10:44] which have sometimes led to the drive that the shop didn't work.

[00:10:47] Our Nemo Boards Shop makes now on mobile devices a good figure.

[00:10:51] And the illustrations on the boards come now very clearly,

[00:10:54] what is important to us and what our brand also makes us out.

[00:10:58] Start your test today for 1€ per month on Shopify.de.

[00:11:05] With a divine will.

[00:11:08] While praying, P-R-E-Y-I-N-G is about control.

[00:11:15] Now trust me, I've had to learn the hard way in some of these things.

[00:11:22] And by that I had to get out of the driver's seat and trust in divine timing and trust in what God has for me.

[00:11:32] But also let's talk about obedience after prayer.

[00:11:36] You said Naomi, you get ready to give us a lesson on prayer?

[00:11:39] Yes.

[00:11:41] Because I'm gonna give you the power of P-R-E-Y on what it really is.

[00:11:45] Because I think we misuse it in so many different ways.

[00:11:49] I don't know how many times I can tell people this.

[00:11:51] And they look at me crazy when I say,

[00:11:54] Uh-uh, if you ain't gonna, if you not gonna listen and look at the signs or that he tells, that God tells you.

[00:12:01] Or whatever your universe or whatever that shows you.

[00:12:04] Then don't, don't waste their time.

[00:12:06] Don't be disrespectful.

[00:12:09] Don't do it.

[00:12:12] Don't do it.

[00:12:12] And so on today, we're gonna talk a little bit about the power of P-R-A-Y.

[00:12:17] And so that's why we're gonna talk about the obedience after prayer.

[00:12:21] You see, when we ask for guidance, we must be willing to follow it.

[00:12:27] Even if it takes us outside of our comfort zone.

[00:12:34] This is where your faith comes in.

[00:12:39] This is where your faith comes in.

[00:12:42] Now I'm not about to be disrespectful when I say this.

[00:12:45] But all of you that go to church.

[00:12:48] That all of you that are carrying your Bibles and talk about the faith that you have in God.

[00:12:53] Then understand when you say those prayers.

[00:12:59] That you're setting an intention for what it is that you want and a guidance that you want.

[00:13:04] So when you ask for that.

[00:13:06] When you ask for guidance.

[00:13:10] We must be willing to follow it.

[00:13:14] Even if it's outside of our comfort zone.

[00:13:19] Because times we have to get out of our comfort zone to grow.

[00:13:25] Because guess what?

[00:13:26] We ain't growing in them comfort zones.

[00:13:28] We're not.

[00:13:30] It's about a lot of turmoil and chaotic situations and things.

[00:13:35] But we bypass that.

[00:13:36] This year is all about rebirth.

[00:13:38] So we killing off that old version of ourselves.

[00:13:41] It's all about trusting divine guidance.

[00:13:48] True transformation happens when we surrender.

[00:13:51] When we surrender control and align with divine timing.

[00:13:59] I know because I've surrendered.

[00:14:05] I know it's been times that I would jump my little stanky butt back into that drive and see real fast if something hit me.

[00:14:11] And I'd be like, oh, let me take my hand off the wheel.

[00:14:16] Because I got to remember my prayer that I asked for.

[00:14:23] I asked for guidance.

[00:14:25] And when I sat at the altar on Friday.

[00:14:28] When I sat at the altar on Saturday.

[00:14:34] My prayer was for guidance.

[00:14:36] And I'm going to be very honest with you.

[00:14:38] I have another project that I've been doing for years.

[00:14:43] And I was not feeling it.

[00:14:46] I was feeling sick.

[00:14:47] I wasn't feeling it.

[00:14:48] I wasn't feeling it.

[00:14:49] It felt like it was no longer aligned with me.

[00:14:55] So when I went to my altar on Thursday.

[00:14:58] No, let me take that back.

[00:14:59] On Friday too.

[00:15:00] That was a part of my prayer.

[00:15:01] Is asking for guidance.

[00:15:03] On what I should do with this.

[00:15:04] Send me a sign.

[00:15:05] Send me something.

[00:15:07] Now I talked to you all before about when I pray and I ask for guidance.

[00:15:10] And you always send me a message through someone else.

[00:15:16] And it hit me right in the face.

[00:15:18] So on this particular project.

[00:15:20] I was getting ready to.

[00:15:22] Okay, I'm gonna take a break from it.

[00:15:25] But no, it showed up in my emails.

[00:15:30] That no, I should continue to do it.

[00:15:34] That with your energy, with you feeling right now.

[00:15:36] This is not your energy.

[00:15:38] This is someone else's energy.

[00:15:41] And see, and I totally forgot about that.

[00:15:43] Because I'm so consumed into doing my nine, nine day.

[00:15:49] Um, detox.

[00:15:52] Getting connected, which I am.

[00:15:55] Spiritually.

[00:15:56] So what that does is that just heighten.

[00:15:59] That just heighten me.

[00:16:02] But that didn't register in my mind at all.

[00:16:05] I just kept going.

[00:16:09] I just kept going.

[00:16:10] And I wanted to finish the book.

[00:16:12] So I was just working, working, not realizing.

[00:16:16] Truly what I was doing.

[00:16:17] I was doing everything that I'm supposed to do.

[00:16:19] But it didn't click to me.

[00:16:22] On why I was feeling the way that I was feeling.

[00:16:25] Because I was very sensitive.

[00:16:27] To other people emotions.

[00:16:29] And so that's when I have to check.

[00:16:31] Hold on.

[00:16:32] Remember, I talk about the check in the morning.

[00:16:34] Is that me?

[00:16:35] Is that my body?

[00:16:38] Is that my energy?

[00:16:42] Right?

[00:16:44] That's what I had to do.

[00:16:45] And that's when I found out that something was going on with my aunt.

[00:16:51] But then I felt hurt throughout the whole entire weekend.

[00:16:59] So here's some practical tips that you can do.

[00:17:02] When it comes to your daily prayer practice.

[00:17:04] Set aside some time each morning to connect with your intentions.

[00:17:09] And Titchin said.

[00:17:11] And we're going to talk about this next week with Dr. Will.

[00:17:13] Write down what you're seeking and trust the process.

[00:17:22] And then take steps to honor that guidance that you receive.

[00:17:28] And that's called action alignment.

[00:17:33] All right.

[00:17:33] So let's talk about this real quick.

[00:17:35] About sacred protection practices.

[00:17:37] So as we navigate through the transformation.

[00:17:41] Protecting our energy is very crucial.

[00:17:43] Whether it's through setting boundaries.

[00:17:45] Or creating sacred spaces.

[00:17:47] These practices keeps us aligned and grounded.

[00:17:50] On Friday, we talked about creating those sacred spaces.

[00:17:54] On Friday and on Saturday.

[00:17:57] Or Friday and Saturday.

[00:17:59] And let me tell y'all something.

[00:18:01] I have to be real honest.

[00:18:04] As I'm creating these different things.

[00:18:08] And I'm doing it.

[00:18:13] But I still forget how sensitive that I am right now.

[00:18:18] When I tell y'all that my frequency is so high.

[00:18:22] It is so high.

[00:18:23] I'm going to tell you this one story.

[00:18:27] I had this meeting with a friend of mine.

[00:18:30] And I remember.

[00:18:33] Before I had this meeting with them.

[00:18:38] They had popped up on my feet or something.

[00:18:40] And I'm telling you, this is it.

[00:18:44] And I was like, okay.

[00:18:45] But I'm going to sit and talk with them.

[00:18:48] And we're going to have a conversation.

[00:18:49] Everything will be good.

[00:18:50] Everything will be all right.

[00:18:52] So I come in here.

[00:18:54] And I set up my Zoom.

[00:18:56] You know, because I'm getting ready to have a conversation with them.

[00:18:59] And knowing that I did not clear myself, cleanse myself.

[00:19:02] And whatever subconsciously that I had in my mind.

[00:19:05] It showed up for me in real time.

[00:19:08] When I turned on the camera.

[00:19:11] And I was green.

[00:19:13] And it's like, well, that was the camera.

[00:19:15] No, it wasn't.

[00:19:16] It wasn't.

[00:19:17] It wasn't the camera.

[00:19:18] It was really, it was a visual.

[00:19:21] And I might sound crazy when I say this.

[00:19:23] Because when I went and I did a prayer.

[00:19:26] And I cleansed myself.

[00:19:27] I'm right here in the same room.

[00:19:29] And sat back there.

[00:19:30] I had to laugh because I had to check myself.

[00:19:33] And you're like, what's that green for, Naomi?

[00:19:35] What was that green?

[00:19:36] That probably was a little, it ain't no problem.

[00:19:38] Nothing.

[00:19:38] It was a bit of envy that had seeped out that I didn't even recognize.

[00:19:45] You know how you be happy for somebody?

[00:19:47] And I'll just be very honest.

[00:19:49] You know how you be happy for somebody?

[00:19:50] And you be like, yeah, you go girl.

[00:19:52] Yeah, you go boy.

[00:19:53] You got that.

[00:19:54] You got that.

[00:19:56] And then you got this little something in your mind.

[00:19:58] Like, dang, I want that too.

[00:20:01] But for mine, it showed up loud.

[00:20:04] For me, it showed up for me.

[00:20:06] Because you got to check.

[00:20:07] You got to make sure you check that.

[00:20:09] Even though that's not you all the time.

[00:20:13] It still showed up.

[00:20:14] And mind you, I didn't say it to anybody.

[00:20:16] I'm just saying it to you all.

[00:20:17] That person don't even know if that came up.

[00:20:20] And that person probably wouldn't even know.

[00:20:22] Even if they listen to this, they wouldn't know who I'm talking about.

[00:20:24] Because I talked to several different people that day.

[00:20:28] But it showed up for me.

[00:20:29] And that's how I should know.

[00:20:32] Like, look, you need to do something extra.

[00:20:37] You need to do some extra.

[00:20:39] And the extra thing is we set on for Sunday, right?

[00:20:42] But everything was happening from Friday and Saturday.

[00:20:45] Let me say, Thursday, Friday, and Saturday.

[00:20:47] So Sunday doing some extra stuff.

[00:20:50] Yes, Sunday I got down.

[00:20:52] Sunday, I was praying.

[00:20:54] I was praying.

[00:20:55] I was meditating.

[00:20:55] I was in my golden rose room for quite some time.

[00:20:59] Because I had to make sure that all of this was all of this was clean.

[00:21:04] It was.

[00:21:05] And so here goes some key practices.

[00:21:08] Energy protection techniques.

[00:21:10] Remember, visualize the shield of light surrounding you in the morning.

[00:21:15] We are Teresa and Nemo.

[00:21:17] And that's why we switched to Shopify.

[00:21:19] The platform, the we used before Shopify, has used regularly updates.

[00:21:23] They have sometimes led to the shop that didn't work.

[00:21:26] End of course makes our Nemo Boards Shop on mobile devices a good figure.

[00:21:30] And the illustrations on the boards come now very, very clear.

[00:21:34] What is important to us and what our brand also makes us out.

[00:21:38] Starte dein Testen heute, for 1 Euro pro Monat, auf Shopify.de slash radio.

[00:21:45] And reinforce it throughout the day.

[00:21:49] Boundary setting.

[00:21:51] Protect your physical, emotional and energetic space by saying no to what doesn't serve you.

[00:21:58] So then I remember on that particular day on Friday, I talked to several different people.

[00:22:06] And it was several, it was a lot of things that was going on.

[00:22:10] It was the conversation that I was having with my aunts and my family members.

[00:22:15] It was conversations that I was having with some friends.

[00:22:19] It was conversation that was having with quite a few people.

[00:22:22] And let me tell you something, when I finished with each and every one of those conversations,

[00:22:27] I felt so heavy, so heavy.

[00:22:33] Now what I didn't do is I didn't go take me a nice spiritual shower or spiritual bath to cleanse myself of all of that.

[00:22:42] No, I did not.

[00:22:43] I prayed before I went to bed.

[00:22:46] But then when I laid down, I could not go to bed.

[00:22:50] I'll tell you about that story a little later.

[00:22:52] But that was an importance for me and I didn't do is to set those boundaries.

[00:22:58] So even in those conversations that I was having with others, when I felt a certain way, I should have politely said, okay.

[00:23:06] This conversation was good.

[00:23:08] I will talk to you later.

[00:23:10] Because every one of the conversations that I had when I left from that conversation, I was very drained.

[00:23:17] In a few of the conversations, I've never felt drained.

[00:23:24] Could have been me.

[00:23:26] Could have.

[00:23:27] But still, I didn't do everything I needed to do to cleanse and clear myself.

[00:23:33] And then let's talk about the sacred space maintenance.

[00:23:37] We don't talk about that.

[00:23:38] But remember, I talked about you building your own sacred space.

[00:23:43] But to regular cleanse your environment by smudging and sound bowls and simple affirmations.

[00:23:50] You said, how do you do that?

[00:23:52] Energy is, man, energy goes rapid.

[00:23:55] And I want you to remember my beautiful people.

[00:23:59] Your transformation can inspire and lift those around you by protecting your energy and creating a ripple effect, a positive change.

[00:24:09] So you want to make sure that you are positive when you are in front of somebody.

[00:24:14] Does that make sense?

[00:24:16] I hope I'm not losing a body.

[00:24:18] I hope I'm not losing a life.

[00:24:20] So let's talk about divine timing and recognition.

[00:24:24] So let's kind of work together to strengthen our connections with divine timing with the step by step exercise.

[00:24:30] Morning.

[00:24:31] Morning check ins.

[00:24:31] Remember, we talked about the morning check ins.

[00:24:33] Take a moment to assess how you feel and set an intention for the day.

[00:24:37] Remember, I share with you all is that I set my intention.

[00:24:40] Once I open my eyes in the morning, after I do my prayer in bed, I open my eyes and I do a body check.

[00:24:47] How do I feel?

[00:24:48] And I set my intentions for the day before I even go into my prayer and meditation room.

[00:24:57] And then if you got a prayer journal.

[00:25:00] Write down your intentions and any signs of guidance that you want to receive.

[00:25:05] If this is something new to you.

[00:25:08] And here's a protection protocol.

[00:25:11] Begin each day with the visualization light protection.

[00:25:15] Reinforce your boundaries throughout the day.

[00:25:21] You could say, God, I ask that you surround me with good light.

[00:25:29] Or surround me with a protective shield.

[00:25:32] As I go into this world.

[00:25:36] Before I drop my baby off for school, we do a family prayer.

[00:25:41] I'm on the phone with my baby, my man.

[00:25:43] I got my baby in the car.

[00:25:45] And we have a prayer every morning before we drop her off.

[00:25:51] And we not only pray for her, but we pray for the students and the teachers in the classroom.

[00:25:58] We pray that she will show up her best self.

[00:26:03] And we pray that she is protected by all.

[00:26:08] So she won't be triggered in any kind of way, whatever that means.

[00:26:18] So like I said, I wanted to tell you about, I wanted to share a story with you that went on this weekend.

[00:26:24] And why I felt that this episode was important.

[00:26:30] Like I said, I myself didn't do all I needed to do to protect my energy.

[00:26:35] But as I mentioned before, I felt the shift that happened this Friday night.

[00:26:42] So after I, you know, got off the conversation with everybody and I told y'all I was feeling really tired and drained and just, you know, so I figured I'm going to go to bed.

[00:26:54] I didn't take me a bath or nothing.

[00:26:56] I just went where I tried to go to bed.

[00:26:59] And in a process, I did fall asleep.

[00:27:03] I fell asleep, but then I was waking up by my middle child and I woke up and I was about seven o'clock.

[00:27:13] And she didn't want anything.

[00:27:14] She just missed the call.

[00:27:15] So I was like, okay, so I figured that I will be able to go back to sleep.

[00:27:18] So I went to go get me some water, came back in, laid down and was trying to go back to sleep.

[00:27:27] And I can't, I couldn't, my body was restless.

[00:27:30] So I turned on the TV because I can still watch TV until midnight.

[00:27:34] Then after midnight, that's it.

[00:27:36] I don't watch TV until noon the next day.

[00:27:38] That is a part of my, my cleansing and my fasting.

[00:27:43] And so I was trying to watch TV.

[00:27:45] And then as I was, I was falling asleep now.

[00:27:49] Now, as I'm falling asleep, I'm in a deep sleep.

[00:27:53] Before I know it, I feel someone grabbing my hands and like pulling my hands and then another one pulling my hand.

[00:28:00] And so this moment I'm screaming.

[00:28:04] As I scream at my screen, then my baby, he tapped me and said, you okay?

[00:28:10] Wakes me up out of that.

[00:28:13] So then I find I go back to sleep again.

[00:28:18] I'm asleep.

[00:28:20] At least I think I'm asleep.

[00:28:22] And I feel this tugging again.

[00:28:25] Tugging on my own one arm, my right arm, tugging on my left arm.

[00:28:29] And I, now I think I'm up because now I'm trying to get from, get up.

[00:28:34] And I, as I look over, I can see the back of my man right here of my husband.

[00:28:42] I can see his back and I'm like, you know, you don't see what's happening here.

[00:28:47] And I screamed again.

[00:28:48] And this time he woke up and grabbed me again.

[00:28:54] But then I was faced the other way.

[00:28:56] So I wasn't really woke.

[00:28:58] So then, as I go to sleep, again, this time I'm truly fighting.

[00:29:06] Now I see what I'm fighting.

[00:29:07] I see bugs on the wall.

[00:29:09] I see different kind of art scribbling.

[00:29:13] It went from something really great to something truly demonic.

[00:29:18] It just went like everything.

[00:29:19] And I thought I was like, I was fighting in my sleep, fighting in my dreams the whole night.

[00:29:24] And this was Friday night, the whole night.

[00:29:26] Didn't know what was happening.

[00:29:28] Woke up the next morning.

[00:29:29] Like, wow.

[00:29:31] So then I come into the studio because now I'm working on the book.

[00:29:36] This was on Friday night going into Saturday morning.

[00:29:40] And I get a call from my cousin who is her grandmother is my aunt.

[00:29:47] And she is in so she is so happy.

[00:29:52] So mind you, I forgot that I went to the altar on Saturday.

[00:29:55] And when I was actually I was at the altar for about a good 30, 45 minutes because I was praying.

[00:30:04] First of all, I was asking for forgiveness because I did not cleanse myself and I not cleanse my body.

[00:30:10] And just the conversations that I was having throughout the day on Friday is that I knew a lot of those conversations I was no longer aligned with.

[00:30:18] And I should not been involved in a lot of those conversations.

[00:30:22] That is one of the reasons why my body was so drained.

[00:30:26] Because some of those conversations were no longer aligned of who and where I'm at in my life and hadn't been in a long time.

[00:30:34] But I still indulged in those conversations, if that makes sense.

[00:30:40] So in all that process, me still not knowing what's going on with my aunt and I said I was going to give her a call or give her a text once I, you know, get here.

[00:30:51] Once I, you know, finish everything and I finished my morning ritual and I come down here and I start to work.

[00:30:58] And so.

[00:31:00] Once I did my prayer and set my intentions for the day and came down here and I said that I was muting everybody from conversations that I wasn't going to pick really pick up a phone and talk to anybody, that everybody was just going to be a few texts, a few texts.

[00:31:14] And that was it because I didn't want any energy exchange in that, in that way, because I knew how sensitive I was because I have been fasting.

[00:31:23] All right.

[00:31:25] So I get the call and I look at it for a minute and something said, no, pick it up and answer.

[00:31:31] And so I picked it up and answer.

[00:31:33] And in her comments, she said, we did it.

[00:31:35] We did it.

[00:31:36] And I'm like, we did what?

[00:31:37] I thought maybe we, you know, had.

[00:31:41] Asked, you know, had she was going to this place that she needed to go to where we were fighting with her to go to.

[00:31:49] Maybe she decided that.

[00:31:50] And she said, no, she says she is no longer slurring.

[00:31:54] She is talking so well.

[00:31:57] And she is walking.

[00:31:59] They did some therapy with her today.

[00:32:01] She's walking very well this morning.

[00:32:03] She, she walked up the stairs and ran down the stairs and it sent me to tears.

[00:32:09] And I was like, wow, this is yet another miracle.

[00:32:15] That this beautiful woman have a testimony to tell.

[00:32:28] And when God is favorite you like that.

[00:32:33] You know, you, you have to pay attention and listen.

[00:32:37] You have to understand what the divine timing is and has how it can be so transformative in your life.

[00:32:46] So when I look and I hear that, that's not only her testimony.

[00:32:50] That's my testimony.

[00:32:52] And if anybody's been following this story with me and my aunt for this many years, she was, oh, my God.

[00:33:00] This is you all testimony in, in divine time and a trip because you have, I have heard it and seen it.

[00:33:06] Does that make sense?

[00:33:09] It was something that I told my aunt.

[00:33:10] And I don't know if she going to listen to it.

[00:33:12] Let's listen to this episode, but I told her that God healed her for a reason.

[00:33:17] And she is one of his disciples.

[00:33:19] And we ain't talking about the strictly in the Bible, because I know what about the Bible thing, but I'm talking about in real life.

[00:33:28] That it's time for you to go out into the world and share your testimony instead with your truth and your purpose.

[00:33:38] Because you will be helping so many people, so many nonbelievers, because we got to remember that God is within us.

[00:33:50] And we got to remember the faith that God has given us because he lives inside of us.

[00:33:56] So even when you make that choice, okay, I'm going to do this.

[00:34:01] That's that faith.

[00:34:05] Does that make sense?

[00:34:07] Does that make sense?

[00:34:10] All right, family.

[00:34:12] I just wanted to share that with you at this moment, at this time.

[00:34:15] She is doing well now.

[00:34:18] She is doing well.

[00:34:20] The doctors are really surprised that this has happened.

[00:34:25] That she is just surprising doctors after doctors, but we know what it is.

[00:34:29] We know it was pretty.

[00:34:29] I want to thank for those out there who I shared this with before that has sent me prayers for my auntie.

[00:34:35] I thank y'all so much.

[00:34:37] I truly do.

[00:34:40] I truly do.

[00:34:42] And that's how powerful our prayers and our words can be.

[00:34:48] So be careful when you use your words.

[00:34:52] Remember the four agreements?

[00:34:57] Agreement number one.

[00:34:59] Yes.

[00:35:01] Because words are magical.

[00:35:04] They are.

[00:35:06] They truly are.

[00:35:08] All right, my beautiful people.

[00:35:09] As we move into this week, I invite you to reflect on divine timing in your own life.

[00:35:14] And how has it shown up for you?

[00:35:17] And how can you lean into the trust and let go of control?

[00:35:22] As well as got some exciting announcements.

[00:35:25] Today, we have officially launched our year of rebirth workbook.

[00:35:30] This guide will help you to deepen your connection to these practices and support you in transformation journey.

[00:35:35] This is a six month workbook.

[00:35:38] So we do the first six months of our series topics of each topic.

[00:35:44] It's really cool.

[00:35:45] I have fun creating it.

[00:35:47] We're going to have a part two that's going to drop in July, but I want you to just really get into this first one.

[00:35:53] It's 100 pages of it.

[00:35:56] You take your time in doing it.

[00:35:58] And I believe that, and I'm not saying it because I created it, but I believe there's a lot of great tools and things in there for you to do.

[00:36:06] But also use it.

[00:36:12] Use it.

[00:36:14] As well as stay tuned for tomorrow and Wednesday episode where we will dive deeper into energy alignment as well as intention living.

[00:36:20] And we have some amazing guests on wisdom Wednesday, wisdom Wednesday.

[00:36:25] Yes. We have an amazing guest in her story.

[00:36:27] Oh my God.

[00:36:30] Yes.

[00:36:31] She used to be a nun y'all.

[00:36:36] Yes.

[00:36:36] And then I have a very powerful transformational letter that came from one of our listeners tomorrow.

[00:36:42] And when I say this letter put tears in my eyes and only confirmed a lot of things that have been happening this past week for me, it's all about that divine timing.

[00:36:55] I'm telling you, I am so telling you.

[00:36:58] Oh, I want you to remember my beautiful people.

[00:37:01] Transformation isn't about rushing.

[00:37:04] It's about trusting.

[00:37:06] It truly is.

[00:37:07] It's about trusting.

[00:37:09] And divine timing is always working in your favor.

[00:37:14] You just have to be willing to listen and align and take the steps forward.

[00:37:21] All right, my beautiful people.

[00:37:24] Well, until next time tomorrow, my beautiful people, my family, stay rooted in love and trust in the divine timing on this transversal.

[00:37:37] My friends, formative.

[00:37:39] You see that?

[00:37:40] Transformational journey.

[00:37:42] That's how choked up I am right now.

[00:37:44] Have an amazing, amazing Monday.

[00:37:48] Have a good one.

[00:37:50] Thank you for joining us on this journey of discovering and empowerment here at the Season of Self Love Podcast.

[00:37:56] Remember, embracing self love is a continuous journey and we're so glad to have you with us.

[00:38:03] So if you enjoyed today's episode, please leave us a review.

[00:38:07] And don't forget to join our community on Facebook at Season of Self Love.

[00:38:11] Connect with like-minded individuals who are also on their self-love journey.

[00:38:17] Now, if you have any questions or topics that you'd like for us to explore, we'd love to hear from you.

[00:38:22] Email us at seasonofselflove at gmail.com and let your voice be heard.

[00:38:27] So until next time, take a moment for yourself today and remember, you are worthy of love, joy and all the beautiful things that life has to offer.

[00:38:45] We are Teresa and Nemo and therefore we have to Shopify changed.

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