Healing Trauma Caused by Betrayal
The Season of Self LoveSeptember 05, 2024
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00:51:2147 MB

Healing Trauma Caused by Betrayal

Welcome back to The Season of Self-Love podcast! I’m your host, Nyomi Banks, and today, we’re diving into one of the most profound and transformative topics: Healing Trauma Caused by Betrayal. In this episode, we’ll explore the deep emotional wounds that betrayal can leave behind and the steps you can take to start healing those scars.We begin with a guided meditation to help center and prepare you for the journey ahead. Together, we'll discuss the complex emotions that betrayal stirs up, how it impacts our relationships and self-perception, and the importance of setting healthy boundaries post-betrayal. I'll also share a personal story of how I navigated betrayal and found my way back to peace and self-love.This episode is part of our ongoing series, Healing Beyond Betrayal, and if you’re participating in our 30-Day Hurt to Hope Challenge, today’s focus is on writing a forgiveness letter—an empowering step towards healing not just others but also yourself.We’ll also delve into Chapter 3 of my new eBook, Healing Beyond Betrayal: A Journey of Growth, Empowerment, and Renewal, where we discuss practical tips and strategies for rebuilding your life after betrayal.Whether you’re grappling with recent betrayal or past wounds, this episode offers a safe space to start your healing journey.🌟 Join us Monday through Friday as we continue to explore self-love, healing, and personal growth.
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📚 Explore the eBook: Healing Beyond Betrayal
🔗 Join the 30-Day Hurt to Hope ChallengeHashtags: #HealingFromBetrayal #SelfLoveJourney #NyomiBanks #TheSeasonOfSelfLovePodcast

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