- Completion of March's first week focusing on letting go
- Three dimensions of freedom:
- Freedom from external validation
- Freedom from "not enough" stories
- Freedom from the need to control
- Personal story about overcoming judgment fears
- Integration of Dr. Will's wisdom about empowering peace
- Connection between anxiety and familiar comfort zones
- Opening mountaintop meditation visualization
- Real-time application of letting go principles
- Vulnerability in sharing personal growth moments
- Discussion of "addiction to anxiety" concept
- Integration of Michael A. Singer's surrender teachings
- Freedom altar creation exercise
- Daily freedom declaration practice
- Journal prompts for self-reflection
- External validation assessment
- "Not enough" story transformation exercise
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