Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and today we continue our *Living Life Abundantly* series with a powerful conversation about what it means to truly live an abundant life. This episode features an insightful interview with our special guest, Mr. Mark Collins—husband, father, life coach, and author of *Life Mastery: Living Life by Design, Not by Default*.
Mark shares his wisdom on how to break free from limiting beliefs and design a life that aligns with who we are truly meant to be. We explore how living abundantly isn’t just about financial success, but about achieving balance in all areas of life—spiritually, relationally, vocationally, physically, and financially. Mark also talks about his journey with clients who struggle with imposter syndrome and fear of failure, offering practical advice to help you step into your authentic power.
Whether you’re looking for personal growth, healing from limiting beliefs, or simply striving to live with more intention, this episode has the tools and inspiration you need to start living abundantly.
Be sure to check out Mark’s book and his transformational courses on his website at [freedom-for-life.net] (https://freedom-for-life.net). And don’t forget about our resources—download our free mini ebook *Five Ways to Overcome Limiting Beliefs* and join our 30-Day *Living Life Abundantly Challenge* to implement these life-changing principles.
#SelfLove #LivingAbundantly #AbundanceMindset #LifeMastery #TransformationJourney #LivingLifeByDesign #LimitingBeliefs #MindsetShift #PurposeDrivenLife #OvercomeFear #PersonalGrowth #LifeCoach #HealingBeyondBelief #DesignYourLife #SelfEmpowerment #FaithInAction #SelfDiscovery #AbundantLiving #LifeByDesign #MasterYourLife #TransformationTools #SuccessWithoutLimits #SpiritualGrowth #LivingWithPurpose
Tune in, take action, and remember: living abundantly is a mindset. Let’s start creating the life you deserve—one step at a time.
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[00:00:00] Welcome to the Season of Self Love Podcast. I am your host, Nyomi Banks, and I am thrilled to have you join me on this transformative journey.
[00:00:09] You see, every day we dive into a powerful conversation about self-discovery, healing, and empowerment.
[00:00:15] This podcast is brought to you by Ask Nyomi and Elevate Me Self Discovery, where we believe that loving yourself is the first step to living a fulfilling life.
[00:00:26] You can expect insightful discussions, practical tips, and inspiring stories.
[00:00:31] Plus, we occasionally welcome special guests who will share their unique perspectives on self-love and personal growth.
[00:00:39] So get comfy, grab your favorite beverage, and let's embark on this journey together.
[00:00:44] Because it's time to embrace the beautiful person that you are.
[00:00:49] So let's elevate our lives one episode at a time. Now let's get started.
[00:00:55] All right, my beautiful people. Well, welcome to this is In The Self Love Podcast. I am your host, Nyomi Banks.
[00:01:01] And today our episode is a part of our Living Life Abundantly series.
[00:01:05] Over the course of this month, we have been exploring what it means to live life abundantly, full of joy, prosperity, and self-love.
[00:01:15] And today we have a conversation that's going to take us even deeper into this journey.
[00:01:19] We have an amazing guest today. Mr. Mark Collins is coming soon as we take this break.
[00:01:24] He will be in to speak with us about life abundance and about one of his books that he's created.
[00:01:32] All right, it's your good. He got his name. He brings here on the season of self-love podcast.
[00:01:35] And we'll be right back.
[00:01:38] Washington Wellness Institute focuses on healing always.
[00:01:41] For me, if I look good, then I feel good. If I feel good, then I share the good.
[00:01:47] If I share the good, then I celebrate the good. If I celebrate the good, then I live the good.
[00:01:53] So I can be paid to be my greatest. But I have to learn the good to be the good.
[00:01:58] So what does it take to be the greatest? It's as simple as a free 15 minute consultation. Be kind to yourself and heal always.
[00:02:11] Hey, it's your girl, you got his Naomi Banks.
[00:02:13] And make sure you tune in every Thursday night to Ask Naomi Bridging the Gap podcast,
[00:02:18] where we talk about everything from love, sex, relationship, cultural differences, and so much more
[00:02:23] by bridging the gap between them all. And we even talk about spiritual uplifting.
[00:02:28] You need to stop by me and .com Mike Mike, as well as the BTG group.
[00:02:33] We have some amazing guests that come through. You never know.
[00:02:36] Just make sure you tune in Thursday night, 6 p.m. Pacific Standard Time.
[00:02:40] Go to AskNaomi.com and tell them Naomi sent you.
[00:02:47] All right. Well, welcome back to the season of self-love podcast.
[00:02:50] I am your host, Naomi Banks. And today I am thrilled to introduce our special guest, Mr. Mark Collins.
[00:02:55] Mark is a husband, a father, a business and life coach, and the author of an incredible book, Life Mastery,
[00:03:01] Living Life by Design and Not by Default. Mark is also passionate about helping others.
[00:03:07] People become the heroes of their own stories. And his work empowers individuals to design their lives
[00:03:12] with intention, purpose, and abundance. Well, Mark, welcome to the season of self-love.
[00:03:18] I am truly excited to have you here.
[00:03:21] I'm glad to be here. Thanks for having me on.
[00:03:23] Yeah. So before, as I said before, and my listeners know, and anybody that's new,
[00:03:28] we want to take a quick break before we get into the topic to help kind of ground ourselves
[00:03:33] before we get into it. All right?
[00:03:35] Sounds great.
[00:03:37] All right. So my listeners, please, if you can just close your eyes right at this moment at this time.
[00:03:45] If it's safe to do so, I want to invite you to close your eyes.
[00:03:49] Let's soften your gaze.
[00:03:52] I want you to take a deep breath in and slowly exhale through your mouth.
[00:04:02] Now let's do that again. Let's inhale deeply in.
[00:04:06] And exhale slowly out.
[00:04:09] Letting go of any stress or tension.
[00:04:20] Now, as you continue to breathe, I want you to visualize abundance flowing into your life.
[00:04:26] I want you to picture yourself in alignment with your purpose, free of limitations, and surrounded by joy and prosperity.
[00:04:36] I want you to allow that energy to feel you as you breathe.
[00:04:40] And you inhale abundance and exhale doubt.
[00:04:48] Take one last deep breath in.
[00:04:55] You are ready.
[00:04:56] I want you to gently bring your awareness back to the present moment.
[00:05:01] I want to thank you for sharing this space with me.
[00:05:08] Right.
[00:05:09] We had a little something there, huh?
[00:05:13] Beautiful people.
[00:05:14] If you are new here to the Season of Cephalove Podcast, it's something that we do every day Monday through Friday,
[00:05:18] where we do a nice guided meditation before we get into the topic at hand.
[00:05:21] And I'm kind of excited for this one.
[00:05:23] So I want to jump right in.
[00:05:25] This month, we've been focusing on the idea of abundance and what it means to live abundantly.
[00:05:30] And Mark, I would love to hear your thoughts on this and what does living abundantly mean to you?
[00:05:35] And how is it different from society's typical views of success?
[00:05:40] That's a great question.
[00:05:41] Thanks for asking.
[00:05:43] You know, for me, you obviously already said the title of my book, Life Mastery, Living Life by Design, Not by Default.
[00:05:48] It really, for us, the language is the life mastery, which is the life of abundance.
[00:05:53] And so the things that we work on, the things that I explore with clients is really living from who you're created to be at the maximum level you're created for in every area of life.
[00:06:01] You know, that may be, you know, great amounts of wealth.
[00:06:04] It may not be.
[00:06:04] It may be a high position in your job or your business.
[00:06:08] It may not be.
[00:06:09] But what it is, is it's you living at the maximum ability that you're created for.
[00:06:13] So abundance can look differently for different people.
[00:06:16] But in all cases, you know where you're there because you know that you're just you're living that life of passion, a life that's vibrant, that it's just everything in you is just knowing that this is exactly what I'm created for and the person I'm created to be.
[00:06:29] Yeah. You know, that's beautiful.
[00:06:30] And that is so true.
[00:06:32] It's easy for us to get caught up in what society definition of success is.
[00:06:36] I know I was so very guilty of that.
[00:06:39] But once I start going on this, I want to say a self love healing journey, like truly, and I've been going through it for 10 years, like, yeah, for 10 years.
[00:06:49] And I think even within it, and I talk about a lot, I talk about is through this journey is that I realized about the God within me that knowing that faith in God has always lived in with me, instead of me always looking outside of him, outside for him.
[00:07:07] I've always been, now I'm able to, to be able to hold him in here and understand what it means for me, you know, because I read that you was a minister and I said, this is something new.
[00:07:19] I would love to have him on here, especially for this topic here, because when you say abundance, people always think it's financial.
[00:07:27] Yeah.
[00:07:28] That's what they always think.
[00:07:29] They don't ever think it in any other way.
[00:07:32] But us having abundance of just having a connection with other people or just family members or just with the resources around us, having a car, abundance, having food, that's abundance, having air to breathe, that's good.
[00:07:45] That's abundance, you know?
[00:07:47] Yeah, absolutely.
[00:07:49] And it's true because what I find is the people that I work with, you know, we always, like you talked about, we're going for success.
[00:07:54] And what success looks like is, you know, you achieving whatever that thing is.
[00:07:58] It's your business.
[00:07:59] It's your role.
[00:08:00] It's your, I call it your position, your possession, right?
[00:08:03] It's the prosperity that you believe that you're going for.
[00:08:05] But the challenge is, and the work that we do in Life Master, it really starts with identity, who you're created to be.
[00:08:10] Because it's in a place that you understand, you know, what does abundance look like for me versus am I really trying to imitate somebody else who's got something in their life?
[00:08:18] And having great possessions isn't a bad thing.
[00:08:21] It's not evil to have good things in your life.
[00:08:23] But the challenge is when you're going after them as a substitute for the life that you're created for or the person you're created to be, now all of a sudden your whole existence comes around them.
[00:08:33] And as I tell the people I work with in our course and in the book Life Mastery, you're either living from who you're created to be or you're having the world make up the difference.
[00:08:42] And that difference is I need that title.
[00:08:44] I need that money.
[00:08:45] And so there's a difference between receiving it because it's me living out exactly who I'm created to be versus needing it to prove I'm somebody that's worth something.
[00:08:54] Yeah.
[00:08:55] You know what that is?
[00:08:56] That is a very thin line there.
[00:09:01] Yeah.
[00:09:02] That line is a very thin line there.
[00:09:04] So I got a question for you.
[00:09:05] I know that a lot of our listeners struggle with limited beliefs that hold them back from like really fully living fully.
[00:09:12] Can you talk about that?
[00:09:13] I mean, what are some common limiting beliefs that you've seen in your coaching work and how can people start to overcome them?
[00:09:21] Yeah, absolutely.
[00:09:22] And what I tell the people that I work with and we talk about in the book is you're the living from who you're created to be or what your life has told you are.
[00:09:30] And what that means is that I'm either living from, you know, I am a person of faith, obviously.
[00:09:34] So, you know, who God has created me to be.
[00:09:36] I'm either living from that place or my past, my pains, the experiences I've walked through and the things that people have told me, tell me I am.
[00:09:42] And I haven't found anybody, just to be totally honest, who isn't living from that place apart from walking in a life master journey, a transformational journey.
[00:09:52] And so for me, what it looks like is really starting to unpack some of those things and understand that maybe part of what I'm believing about me is a lie.
[00:09:59] It's the experiences of my past that, you know, a lie that I believe that I'm carrying into my present and creating my future.
[00:10:06] Like there's a person I can think of right off the top of my head who was, you know, very successful in business that we were working with.
[00:10:13] And he was very successful.
[00:10:14] But at the same time, he had this fear of failure that carried along with every single business transaction, every single up and downturn of the economy, everything that went right and wrong in his business.
[00:10:24] He was in the background, nobody knowing right in the front.
[00:10:27] You're looking amazing.
[00:10:27] But in the back, you're having these voices telling you you're not worth it.
[00:10:31] You're going to fail.
[00:10:32] It's going to be horrible.
[00:10:33] You're not going to be able to succeed in this place.
[00:10:35] And, you know, probably for a lot of your listeners, and that was my journey in my life as well.
[00:10:40] You know, you have those voices in your head telling you that you're not going to measure up.
[00:10:45] And the vast majority of them, the ones that I know, the things that I've seen in the journey I've walked in and the people I've helped.
[00:10:51] You know, and as we unpack in Life Mastery, it really comes from your thoughts, mastering your thoughts.
[00:10:55] But your thoughts come from what my past has told me I am.
[00:10:58] So if I'm, you know, had bad relationships that didn't work out, well, we start to have a disagreement right now in the relationship we're in.
[00:11:04] And now all of a sudden it's, oh, this one's going to fail.
[00:11:06] You know, and you've got the shame and the worry and the fear.
[00:11:09] Same thing with the business.
[00:11:10] Same thing with your job.
[00:11:11] You know, you're either believing who you are and having your thoughts line up with who you're created to be or your thoughts are lying to you.
[00:11:18] Yeah.
[00:11:19] You know, I love that when you say about the mastering, the mastering of life.
[00:11:23] And the reason why I say that, that's a lot.
[00:11:25] That's what we talk about a lot here on the season of self-love, especially in the beginning, especially in the beginning, because I kind of knew what started off as a month series.
[00:11:34] It's supposed to just be one month, turn into a daily show that I've now have like 160 something, 180 something episodes, something like that.
[00:11:45] But I knew that this word self-love, that we had to kind of pull the layers down and just go to the core of what that is.
[00:11:54] And what love means to us, the true meaning of self-love is mean that intimate, that core relationship within yourself.
[00:12:02] And for us to be able to do that, we have to remove that negative self-talk that we've been learned or conditioned to have through our experiences.
[00:12:10] And I remember one of the very first episodes that I had, we talked about that.
[00:12:16] Are we who we are because of us?
[00:12:18] Or are we who we are today because of what was told to us or who we are, who we're supposed to be of other people's thoughts or visions of us?
[00:12:29] So how can we peel those layers off to find out who we are?
[00:12:34] You know, it's good to see those influences around us.
[00:12:37] But those what I think of now, I think of those are tools for me to better understand and know who I am and who my and what my values are for me.
[00:12:47] Yeah, for sure.
[00:12:48] And so for us, you're right.
[00:12:50] And so it all starts with falling in love with yourself.
[00:12:53] Right.
[00:12:53] Not using my accomplishments and my possessions and my income to fall in love with those things is really what I'm doing as a vocation.
[00:13:03] The outcomes I have in my life, the income that I make are outcomes of who I'm created to be.
[00:13:07] They're not who I'm created to be.
[00:13:09] And what that means is that I'm somebody of value apart from those things.
[00:13:13] Like Evelyn, somebody that I've worked with as well.
[00:13:15] And for her, it was really that sense of not feeling valued or have purpose because of her life, her experiences, the things that she believed.
[00:13:23] And so what we work with is in the book as well, you know, in a much more deep level.
[00:13:29] It's talking about identity.
[00:13:30] For us, everything comes down to identity.
[00:13:32] Who are you created to be?
[00:13:34] And so what we start with is helping people understand that and start to understand that.
[00:13:38] You know, for us, we do it through an I am statement.
[00:13:40] You have a paragraph that starts with I am.
[00:13:43] And what you write after that is who you're created to be.
[00:13:45] And so the rules are it's not your possessions.
[00:13:48] It's not your position.
[00:13:49] It's not your role.
[00:13:50] It's not your accomplishments.
[00:13:51] It's not your income.
[00:13:52] It's who you are, the character of this person that's writing it.
[00:13:55] And Evelyn worked with that as well.
[00:13:57] It's understanding who am I created to be.
[00:14:00] And then additionally to that, one of the other tools that we use is we have them create a celebration list.
[00:14:05] I tell them the day 20, I've done 100.
[00:14:07] And it's not a celebration of the things I've done, but it really is this statement.
[00:14:11] It's what do I love about me?
[00:14:14] And so I have them write those things down.
[00:14:16] So you start to see value and worth.
[00:14:18] And, you know, that self-love is being able to find something in yourself that's worthy.
[00:14:22] And there's so much that people can unpack.
[00:14:24] But most times we look at what we're missing, not what we have.
[00:14:27] What we've done wrong versus what we've done right.
[00:14:30] And so for us, especially in Evelyn's case, in starting to pack on the value, understand the purpose in who you are simply by first off falling in love with you and understanding that I'm a person of value even before I accomplish a thing.
[00:14:44] Obviously, that's aligned with scripture, right?
[00:14:48] So if you're a person of faith listening to this or watching Matthew 3, it talks about Jesus' baptism, Jesus Christ, the Savior of the world.
[00:14:56] And so in that, it says that he was baptized.
[00:14:58] He came up out of the water.
[00:15:00] The Holy Spirit descended like a dove and remained, which means it stayed with him.
[00:15:04] And this voice from heaven said, this is my beloved son in whom I'm well pleased.
[00:15:08] That was God speaking about Jesus to all of the people who were watching.
[00:15:12] The value and worth comes from identity.
[00:15:15] And as we see in that example, identity happens before you even do a thing.
[00:15:20] Yeah.
[00:15:21] Yeah.
[00:15:22] Yeah.
[00:15:23] Yeah.
[00:15:23] I love that you said that.
[00:15:26] Can we do this?
[00:15:27] Can we just switch gears just a little bit?
[00:15:29] I want to talk about your book, The Life Mastering Living by Design and Not by the Fall.
[00:15:35] So what does that mean to live life by design and how can listeners start designing their own lives?
[00:15:43] That's a great question.
[00:15:44] Thank you for asking it.
[00:15:45] You know, I tried to give the punchline in the title, Life Mastering Living a Life by Design, Not by Default.
[00:15:52] Because what I found in my own life and, you know, frankly, to be totally honest with you, everybody I've worked with has started from a place of default.
[00:16:00] Because everybody does, which means this, I'm left with my life and I just mostly need to manage it.
[00:16:05] Maybe I can succeed and work really hard at whatever the endeavor is, whether it's artistry or athletics or, you know, business or your job or whatever the thing you're doing, right?
[00:16:14] I can really strive to be as strong as I can be, as great as I can be at that thing.
[00:16:18] But, you know, that fear, that worry, that anxiety, those lies I believe, those things that are in the back of my head, the times I continuously fail myself, you know, those things I just have to manage.
[00:16:29] And I have to manage, you know, the fear when it comes up, the anger when it happens, the disappointment when it comes in, right?
[00:16:35] Versus living in a place of mastery, which means this, that I have the ability and the capability of actually aligning my life with who I'm created to be.
[00:16:43] Not what my past has told me, not with what my mistakes have supposedly proven to me.
[00:16:47] And so life by design means that first off, again, as a person of faith, I know that every person created, whether they're a person of faith, believing in Jesus or something else, whatever they are, if they're breathing and they were created and they're created for purposes and they have value and they have designs on their life.
[00:17:04] And so for us, first and foremost, it's a paradigm shift of saying, hey, your life isn't something to manage, you know, cope with it, be as capable as you can, do as much as you can with it.
[00:17:14] But it's saying that, hey, there's an adventure to be unpacked.
[00:17:19] There's what I call with the people that I work with.
[00:17:21] I remember Vance being one of them.
[00:17:23] I told him this and it's something that's in all of our teachings.
[00:17:26] It's saying there's a hero on the inside of you, right?
[00:17:28] And what our role is to help you unpack and uncover that hero in hiding, that amazing you on the inside that for many of us, we don't allow on the outside.
[00:17:37] For him, it was relational.
[00:17:38] He was great at business.
[00:17:40] He was not good at the house, right?
[00:17:41] He was kind of emotionally distant and because of his past, because of the things he learned and he believed.
[00:17:47] But when he started to understand that there was a design on his life, what he started to understand was, hey, the things I'm doing in reaction to relationship and in my job as well aren't something I just have to manage and deal with to the best of my capability.
[00:17:59] I can actually be a different person.
[00:18:02] Again, through scripture, it's called transformation.
[00:18:04] We deal with transformation, not change.
[00:18:07] Change is just a habit you have to maintain to stay there.
[00:18:09] That's actually, there's another word for it.
[00:18:11] It's called exhaustion.
[00:18:12] But the transformational journey that we're invited into is really, again, unpacking and unleashing that hero in hiding.
[00:18:20] And once that hero shows up and that man or woman shows up in their life, well, you don't have to invite them out any longer.
[00:18:26] Now all of a sudden you start to show up as that person in every area of your life.
[00:18:30] Exactly.
[00:18:31] Exactly.
[00:18:31] That's amazing, Mark.
[00:18:32] You know, I love how practical and actionable that you spoke about that right now, about that hero that sends out.
[00:18:37] When I read it on your profile, I was like, that's amazing.
[00:18:42] And I had this guest last month.
[00:18:45] She had wrote this book called The Box.
[00:18:47] And I remember she had created a whole character.
[00:18:51] The character name was Mia.
[00:18:52] And she talked about this Mia character and she had shared her life story with it.
[00:18:57] And right then I said, you created Mia as your superhero.
[00:19:02] But you know that you're Mia, right?
[00:19:05] And she said, I didn't see that.
[00:19:07] She said, I didn't realize that until now.
[00:19:09] I said, yes, you've always had that superhero in it.
[00:19:12] But what you did is that you took your talent and your artistry and you put it within your book.
[00:19:18] And that's where you created your superhero there.
[00:19:21] But she's always been there.
[00:19:23] Yeah.
[00:19:23] Your superhero has always been there.
[00:19:25] You just named her Mia and put her in a book.
[00:19:27] That's amazing.
[00:19:29] I love what you said there because that's what I tell people.
[00:19:32] So that word transformation started to be nerdy about the Bible.
[00:19:35] But there's a scripture that says, don't be conformed to the pattern of the world,
[00:19:38] which means, you know, do the same things everybody else does to try and get what everybody else has.
[00:19:43] So don't be conformed to the pattern of this world, but be transformed by the renewing of your mind.
[00:19:47] Yes.
[00:19:47] The root word there is metamorpho, which is where we get metamorphosis,
[00:19:51] which is what happens when a caterpillar turns into a butterfly.
[00:19:54] I actually wrote about this in our book, Life Mastery, and put it in my course as well.
[00:19:59] It's this understanding that a caterpillar to a butterfly, if you took a strand of DNA from the caterpillar and a strand of DNA from the butterfly,
[00:20:06] and you compare them under a microscope, what you'll find is that they're exactly the same.
[00:20:11] And so that transformational journey that we're inviting people into in Life Mastery isn't to become somebody different.
[00:20:16] It's exactly what you said and what I said with the hero in hiding.
[00:20:19] It's understanding that I'm already capable.
[00:20:21] I already have the capacity for the life that I'm created for.
[00:20:25] The only thing that's holding me back is those thoughts, those actions, those words that I use.
[00:20:30] But once I can align those with who I'm created to be, now that transformation, that butterfly starts to show up.
[00:20:37] You know, I love that.
[00:20:40] You know, I love that because that is what I speak all the time about transformation.
[00:20:45] Absolutely.
[00:20:46] Knowing throughout my whole entire life.
[00:20:48] You know, I have what I call I have different chapters in my book.
[00:20:52] And I'm now working on this, my second book of life.
[00:20:55] My first book of life was the first 50 years of my life.
[00:20:57] You understand?
[00:20:59] And that was my process of me learning, me understanding, me getting the not only the experience, you know, from trials and tribulations to, you know, wins and losses, you know, all of those things.
[00:21:12] And now I'm able to take that what I learned in that first book and able to apply it in my second book.
[00:21:19] And my second book is about me living my purpose.
[00:21:22] Amen.
[00:21:22] Amen.
[00:21:23] Yeah.
[00:21:23] That's awesome.
[00:21:24] About me living my purpose and understanding exactly what it is.
[00:21:29] When I was 40 years old, 40 years old, and I just had my third baby.
[00:21:34] I remember once I left the adult industry, I remember going back and getting baptized all over again.
[00:21:39] I got baptized on Palm Sunday.
[00:21:46] Okay.
[00:21:47] Palm Sunday.
[00:21:47] I got baptized on Palm Sunday.
[00:21:50] And I remember during my whole entire eight or nine years that I was in the adult industry, I stayed away from church, but I've always stayed connected with God.
[00:21:59] I'm always, I'm a praying woman because my grandmother was a praying woman and so is my mother.
[00:22:04] So I've always stayed connected in that sense to where it was more of me spiritually connected with God versus then me going to church.
[00:22:12] But once I found the church that I was more comfortable with, that saw me for me and not for who the world says that I am, then I was allowed to be in there to understand the words that were in the Bible.
[00:22:26] You understand what I'm saying?
[00:22:27] Yeah, absolutely.
[00:22:28] Because I was understanding and connecting and aligning with that messenger that was standing on that stage at that time.
[00:22:34] And so that kind of turned, that kind of opened my eyes even more.
[00:22:39] And what it did also, Mark, it allowed me to open up more to understand my gifts and my spirituality and where I'm supposed to be in life while doing these things.
[00:22:51] Not knowing that I was lined up to be in this moment right now, to be speaking to you and other people.
[00:22:58] But it's wide open now.
[00:23:02] And so I truly understand what you mean, especially from that scripture and talking about doing as the world do, you know, like that.
[00:23:10] I am so out of the box.
[00:23:12] I am not a box or cookie cutter type of person and never have been.
[00:23:16] And so now I understand what that script, as you speaking right now, now I understand what that scripture means.
[00:23:25] Yeah.
[00:23:25] Yeah, absolutely.
[00:23:26] Absolutely.
[00:23:27] And it's for everybody, not just you or myself or even just my clients.
[00:23:30] There's a life you're created for and there's also the one you're living.
[00:23:34] And most of the time they're not completely aligned.
[00:23:36] Again, apart from some sort of transformational strategies or tools like we have in my book, Life Mastery, you're living that life by default.
[00:23:42] And so my passion is to get that word out there and let people know that, hey, those dreams, that person you believe you are, the one that's on the inside that you're not seeing on the outside yet.
[00:23:51] There's there's like I talk about in the book.
[00:23:54] It's a blueprint to get you there.
[00:23:56] It's not just a dream or just throwing out nice phrases to make people feel good.
[00:24:00] It's saying that, no, there's more on the inside and there's actually a path to get there.
[00:24:04] Yeah.
[00:24:05] You know, I'm going to be very honest with you.
[00:24:07] I had a kind of like a love and hate relationship with the Bible.
[00:24:12] And I'm just being honest, because throughout my life and growing up, you know, I used to know the Bible scriptures from front to back.
[00:24:20] There was something that I had to learn.
[00:24:21] I had to learn from the Old Testament to the New Testament.
[00:24:24] There was something that I needed to learn.
[00:24:26] And I remember being in Bible class and I remember having my understanding of what that scripture was.
[00:24:32] Myself and someone else in Bible class was totally different than what the pastor was saying.
[00:24:38] And I couldn't understand why was it so universal to all of us when all of our lives are not the same.
[00:24:46] Does that make sense?
[00:24:46] Yeah, absolutely.
[00:24:48] Yeah.
[00:24:48] And so for that instinct, I saw it.
[00:24:51] And excuse what I say.
[00:24:52] I saw a lot of contradictory in within the Bible from it.
[00:24:56] From it.
[00:24:57] And it took me some years.
[00:24:59] It took me some years to really sit with it in and come to a better understanding of it and where it does apply into my life, into everyone else's life around me.
[00:25:13] So I don't tend to act like I know all the scriptures.
[00:25:16] I don't.
[00:25:17] But what I do is there are scriptures in there that I truly do respect and that I can see it wide open, especially when I'm speaking to a messenger that I am truly aligned with and that I'm able to use those scriptures in my daily life.
[00:25:33] See, a lot of times when we go to church, I remember, excuse me, mother.
[00:25:37] I remember my mother sitting there with her pad and she's writing down the notes.
[00:25:42] And I'm wondering, as a little girl, are you applying that in your daily life?
[00:25:47] But as I got older and I remember going to church and I remember sitting in that pew, I was going to real life church in Valencia, California with Rusty.
[00:25:59] Pastor Rusty was the pastor there.
[00:26:02] And I remember as he was speaking the scriptures in the Bible and it was relaying to things that was literally happening in my life during the week.
[00:26:10] And I would go on Sunday like, that's what that means?
[00:26:16] So it will have me to go back to the scripture and look at it to where now I am applying those things into my life now.
[00:26:25] That's awesome.
[00:26:26] Yeah, absolutely.
[00:26:28] And the truth is, you know, I said this before.
[00:26:31] I don't know if I wrote it in my book, but I've definitely said it in conversations that I've been I've memorized more scripture than I've been transformed by.
[00:26:38] And the reason is that, again, I'm a pastor, so I get the opportunity to say this.
[00:26:44] Most of the time we look at the habits of Christianity, not the revelation and transformation.
[00:26:49] And what that means is I'm just going to church, just reading the Bible, just memorizing scripture, just praying is supposed to bring transformation.
[00:26:59] Right. And what that happens is instead of acting like sons and daughters, we're starting to act like slaves and servants.
[00:27:05] And the truth of the matter is there's instruction in the Bible.
[00:27:08] My whole book is each each transformational strategy is based on a scripture.
[00:27:13] We have three three transformational strategies, mastering your thoughts, words and actions.
[00:27:18] They're each a chapter in the book.
[00:27:19] I don't have time to unpack them here, but mastering your thoughts, mastering your thoughts.
[00:27:23] Proverbs 23, six is a man thinks in his heart.
[00:27:25] So is he. And that scripture, it talks about a rich man who's acting one way on the outside.
[00:27:30] But on the inside, he's deceptive and he's lying and he's doing things.
[00:27:34] The author is warning the reader that, hey, he's he's not the same person on the inside as he is on the outside.
[00:27:39] But there's an instruction from God in that as a man thinks in his heart.
[00:27:43] So is he. It wasn't just applying to the rich person.
[00:27:45] It's applying to everybody. And what that means is that if my life is like with you and, you know, experiences and times in your life and me and experiences in mine.
[00:27:53] If my life is now a sum total of the thoughts I've had, as I tell the people I work with, my clients, who you think you are, you'll become.
[00:28:01] And so if who I think I am, I'll become.
[00:28:03] How do I change the person I become by changing my thoughts?
[00:28:08] Mastering your thoughts, who you think you are, you'll become.
[00:28:11] For us, we have strategies to do that, to pull in your I am statement, a celebration list, an accomplishment list, to give yourself truth, to destroy lies.
[00:28:18] But all of that comes from scripture and scripture as instruction, not philosophy, not a bumper sticker or a T-shirt or something you say out when stress is happening in your life.
[00:28:28] But actually figuring out, OK, if if this is the life he's called me to, then in this book are instructions.
[00:28:35] And how do I apply these instructions so I get to that place of that life mastery life, the maximum life that I'm created for?
[00:28:42] So, you know, we have lots of strategies to do that.
[00:28:45] And it all comes from scripture, but it's coming from scripture, not just memorized and thrown out as if it was a magic formula, but you find the instruction in it and you start to live it.
[00:28:55] Another scripture, let the words of my mouth and meditations of my heart.
[00:28:58] Meditations are my heart.
[00:28:59] In other words, for saying your thoughts, words of my mouth are obvious.
[00:29:02] Well, here's what I tell people about mastering your words.
[00:29:05] Your words do two things.
[00:29:07] They proclaim who you believe you are and they give instruction for you to live out.
[00:29:12] So those places where you call yourself a failure, where you use negative words, when you say that you're an idiot, you're stupid, you're whatever, you're proclaiming what you believe already.
[00:29:20] It's your thoughts being expressed and you're giving your brain something to live out.
[00:29:25] And it'll find ways of proving you right to you.
[00:29:27] When you say that I'm not meant to have great relationships, oh, I guess I'm not meant to find love.
[00:29:32] Well, all of a sudden you start to have negative and horrible and dysfunctional relationships.
[00:29:35] And you're like, why does that happen?
[00:29:37] Because you've spoken out instructions for your brain to come in alignment with and prove to you.
[00:29:43] And so, again, instructions to live out.
[00:29:45] But it all comes down to life mastery, understanding that now that I know that I can do that, I just need to align them.
[00:29:52] As I told people, and I believe I've already said, your words are either aligning with who God says you are or they're lying to you.
[00:29:58] And so in that place, how do you align them in places so that you can have that self-love and in the self-love so you can live the maximum life that you're created for?
[00:30:34] Yeah.
[00:30:41] And so I remember reading this word and being a mother of three.
[00:30:48] I just, I remember looking at that book and listening and like, oh my God, did I just speak these words all of these years into my children?
[00:30:58] So how do I, how am I to reverse that?
[00:31:02] That's what I was thinking.
[00:31:03] How do I reverse that?
[00:31:04] How do I take that back?
[00:31:06] Because not only did I speak those words into them, but I also taught them how to use those words as well.
[00:31:13] So it's like, how do we stop that?
[00:31:15] How can we stop and ensure people about the words that we are using?
[00:31:20] Because we can't, we have to think about the words even before we think about self-love.
[00:31:25] Yeah.
[00:31:26] Because those are the words that you speak and you talk to yourself.
[00:31:30] So for you, what kind of strategy can you help with listeners or anybody that's out there that say, okay, the words.
[00:31:38] Yeah, that's a great question.
[00:31:39] Yeah.
[00:31:40] Yeah, absolutely.
[00:31:41] So first and foremost, your words will always start with your thoughts.
[00:31:45] Nobody ever says anything that wasn't first a thought.
[00:31:48] And so the reason why we tackle thoughts first is because everything stems from that.
[00:31:52] My words come from my thoughts and what I believe about myself and my world.
[00:31:56] My actions come from my words and what I say out and what I think out as well.
[00:32:00] And so you can try and change your actions, but you're going on the back end of the formula rather than the front end.
[00:32:05] And so you're going to continuously have to do that.
[00:32:07] And the same challenge comes in with your words.
[00:32:09] It's not the words I speak out that's the problem.
[00:32:12] It's the thoughts that I have that I use in my words.
[00:32:15] And so what I first and foremost say is it'll always start with your thoughts.
[00:32:19] What are you thinking?
[00:32:20] Right?
[00:32:20] Is it in alignment with who you're created to be?
[00:32:22] Or is it in alignment with your children or the people that you're in relationship with?
[00:32:25] Or is it contrary to that, which means it's lying?
[00:32:28] Mm-hmm.
[00:32:29] So in that place, it's first off understanding that.
[00:32:32] But if I could backtrack for one quick second and understand that you can never change your past.
[00:32:39] So whatever I've done with my children, with my spouse, in relationship with anybody or anything in my own life, I can't undo that.
[00:32:46] But now that I have the revelation, now that I have understanding that I have strategies and tools like life mastery, I can change it from here forward.
[00:32:53] Yes.
[00:32:54] To make sure that it's not my future.
[00:32:55] It may be my past, but it won't be my future if I change my present.
[00:32:59] Yes.
[00:32:59] And so it's not first and foremost beating myself up for the person I used to be or the things I used to do, but saying, okay, well, what's the strategy to change now?
[00:33:07] Well, the strategy first and foremost is how do you change your thoughts?
[00:33:11] Yeah.
[00:33:11] First off, recognizing that you can.
[00:33:13] Second off, aligning them with that I am statement we talked about, that celebration list.
[00:33:17] Mm-hmm.
[00:33:18] Reminding yourself, actively reminding yourself who you are.
[00:33:21] So for the people I work with, it's reading your I am statement first thing in the morning, reading it last of the night when you go to bed.
[00:33:27] Because life happens during the day.
[00:33:29] Yeah.
[00:33:30] For you and me and everybody else, right?
[00:33:32] Well, if life's going to happen, you can do two things.
[00:33:35] You can try and learn how to fight after you're in the battle or before.
[00:33:38] It's always better to do it before.
[00:33:40] So we give you ammunition for your thoughts to the battle before.
[00:33:44] Because here's the truth of the matter.
[00:33:46] Nobody can have two thoughts at the same time.
[00:33:48] Mm-hmm.
[00:33:49] And so if I feel my head and I feel my thoughts with the alignment of the things that I am and the life that I'm going to live and the accomplishments I'm going to have and the person I am and I'm also going to be, well, now all of a sudden those are in my thoughts.
[00:34:01] So I'm not having to deal with you're a loser, you're horrible, you're whatever.
[00:34:05] How do you do it with relationship to children or somebody you're in relationship with?
[00:34:09] The first thing is, you know, obviously demonstrate it.
[00:34:13] Yeah.
[00:34:13] People want to see it in my life before they want to hear it in my words.
[00:34:16] Yeah.
[00:34:16] Whether it's spouse, children, co-worker, boss, whoever, right?
[00:34:20] It's everybody in relationship.
[00:34:21] They want to see your actions, not your words.
[00:34:24] Right.
[00:34:24] Words are great, but words don't mean anything if the actions don't align.
[00:34:27] Exactly.
[00:34:28] So first off, how do I demonstrate it?
[00:34:30] How do I educate it?
[00:34:32] Let you know what I'm doing and why.
[00:34:34] Because there's actual tangible, you know, you could get into the science of it and how it changes the structure of your brain and how it'll align with, you know, the things that you desire to do.
[00:34:42] You'll never accomplish a goal that you don't first believe you can.
[00:34:45] And in that place, the only thing really holding you back is your belief system.
[00:34:49] Yeah.
[00:34:49] And so it's educating them as a second.
[00:34:52] So demonstrate and educate.
[00:34:54] Right.
[00:34:54] And in that place where they're open, when they have those moments of authenticity where you can have a conversation, it's inviting them into it as well.
[00:35:06] When times are challenging, when things are going wrong, the best thing you do when you have somebody you're in relationship with who's going through a hard time is tell them who they are in the middle of it.
[00:35:16] So when your voice of who you are is louder than the circumstance you're coming against, now all of a sudden you're living your life from that place.
[00:35:23] So for my kids, it was always as they were growing up, you know, I wasn't perfect and I didn't do everything right.
[00:35:29] But in those times where I could speak life into them and speak truth into them and who I believe they were, not the tasks that they did, not patting them on the back for their accomplishments, although you do that as well.
[00:35:38] Right.
[00:35:39] But it's just the thing.
[00:35:40] You're a person of value.
[00:35:41] You're a person of worth.
[00:35:42] This is what I see in you.
[00:35:43] This is what I love about you.
[00:35:44] Man, I love that you do this.
[00:35:46] I see this kind of strength in you or whatever the thing is.
[00:35:49] When you start to speak those things into them, over time, they start to believe in themselves.
[00:35:54] Yeah.
[00:35:55] And then there are the words that will align with it.
[00:35:57] Yeah.
[00:35:58] I totally agree with you.
[00:36:00] I totally agree with you.
[00:36:02] My three girls are 10 years apart.
[00:36:04] So I have a 32-year-old, a 22-year-old, and a 12-year-old.
[00:36:09] Wow.
[00:36:10] Yeah.
[00:36:10] Amazing.
[00:36:11] Yeah.
[00:36:11] And so each one of them, of course, they're all three are different, but the relationships that I have with them are different.
[00:36:18] My oldest one grew up with me.
[00:36:20] You know, I was 19-year-old, had a baby, you know, so she kind of grew up with me.
[00:36:24] My second one, we kind of like, you know, hold her tight because she was like my miracle baby.
[00:36:28] And then this last one, it was like, surprise, I'm here for, you know, a purpose.
[00:36:34] And each one of them, I speak into them all the time.
[00:36:39] Perfect.
[00:36:39] Because I remember, I give them something that I knew that I needed.
[00:36:44] And that's one, that's, remember when I told you when I was hearing that, and I felt so bad about the words that I was speaking to them before, you know, because that is what my learned environment was.
[00:36:57] But once I knew better, then I was able to really take it to another level of things, even with speaking within them.
[00:37:06] So even when I'm speaking to anyone, I always see the goodness of a person.
[00:37:13] Because you never know what's going on in that person's life for it to, or why they're acting a certain way, you know, with that.
[00:37:23] And so I've always tend to lead with my heart.
[00:37:29] Always.
[00:37:31] Yeah, that's awesome.
[00:37:32] And if I could do this really quickly, because it's something that happened in my life, maybe in your life as well.
[00:37:38] Sometimes we beat ourselves up for who we used to be.
[00:37:41] The failings that we had, the things that we used to do wrong, the person that we used to, and, and, or as we're trying to grow, right?
[00:37:47] Self-love or life master, whatever words you want to use.
[00:37:50] We tried it.
[00:37:51] We're trying to grow towards the person that we're created to be.
[00:37:53] And people speaking to our life, that's not you, man.
[00:37:56] I remember when, or you used to do this, or, you know, don't act like you're better than, or whatever the thing is, right?
[00:38:01] Yeah.
[00:38:01] And it's the crab in a bucket thing, where they're always trying to pull you back down to who you used to be.
[00:38:06] Yeah.
[00:38:06] And put you down for trying to strive to be better.
[00:38:09] Here's the thing I tell people that I work with, and I use in my own life as well, is I, I'm never going to regret or apologize for who I used to be.
[00:38:16] I'll recognize what I did wrong, and I'll make amends in those places where I can, but I'm never going to be held accountable to who I used to be.
[00:38:25] Yeah.
[00:38:26] Because if I knew back then what I know now, if I had the tools, like you talked about, those tools and strategies back when I was younger, I would have been different.
[00:38:35] Yeah.
[00:38:36] But that, that guy in his, you know, teens and twenties and thirties and forties, he didn't know those things back in the day.
[00:38:43] So how could he be any different?
[00:38:44] So why would I beat myself up for a guy, a young man or the older man who didn't know any better, who lived the best he could with the knowledge that he had?
[00:38:53] I just celebrate that.
[00:38:55] I'm not that person anymore.
[00:38:56] Like you talked about in your own journey, right?
[00:38:58] That second book, I'm walking into the other things.
[00:39:01] I don't regret the early chapters of the first book, and I won't be held accountable to the person I used to be with the knowledge I have now of being better.
[00:39:09] I'm just going to be better.
[00:39:11] Exactly.
[00:39:11] Exactly.
[00:39:12] You said it just so perfectly.
[00:39:13] You know, a lot of times, you know, a lot of people put their shame on you, regardless to what it is, regardless to what it is.
[00:39:22] And when I see that, I always say, you need a hug.
[00:39:27] You need, you know, you need a hug to healing at that moment.
[00:39:31] Because if you can really look at someone and you can see that they, and I don't want to say that they changed, that they had transformed and grew.
[00:39:42] And this amazing person.
[00:39:44] You know, and the only thought in your mind is what they did 10, 20 years ago.
[00:39:50] They came in with my sister and my brother.
[00:39:52] Let me pray for you.
[00:39:53] Let me figure something out what's going on with you that you can't see anything past that.
[00:39:59] You understand?
[00:40:01] That's good.
[00:40:01] And so when I think about my first book, everything that happened in my first book was supposed to happen for me to be the woman and the person that I am now.
[00:40:13] Because now I can speak boldly in those experiences.
[00:40:19] I can speak boldly in my transformation.
[00:40:22] So when people say, you wasn't praying on no sets.
[00:40:26] Actually, yes, I was.
[00:40:27] I prayed on my way to set and I prayed on set.
[00:40:32] You know, I prayed on set.
[00:40:34] And that's a conversation in a relationship that myself and God had.
[00:40:40] Again, I not know why I'm in these situations, but he knew.
[00:40:45] He knew.
[00:40:46] And all I can do right now is just be obedient and also forgive myself, which is a constant thing.
[00:40:53] Yes.
[00:40:54] Because there will be somebody that will remind you on one of those bad days that you might have.
[00:40:59] Yeah.
[00:40:59] And I know he said, okay, where that tool?
[00:41:01] I go back and get that tool.
[00:41:03] Got that tool.
[00:41:04] I got it.
[00:41:05] And then I move forward from there.
[00:41:07] Yeah.
[00:41:07] Yeah.
[00:41:08] Yeah.
[00:41:08] That's really good.
[00:41:09] Yeah.
[00:41:09] Because forgiveness is something that's huge.
[00:41:11] And even in that place of when we've been wronged, understanding that it's an experience we've walked through.
[00:41:16] It's not the person we are.
[00:41:18] So in somebody else doing wrong and never having the chance to reconcile the relationship or get the justice that you deserve.
[00:41:26] Is understanding that the difference between you moving forward and being empowered and being unleashed versus being impacted and being held up is really understanding that that's not who I am.
[00:41:36] That's an experience that I've walked through.
[00:41:38] Exactly.
[00:41:40] Exactly.
[00:41:41] Exactly.
[00:41:41] Exactly.
[00:41:41] Oh, my God.
[00:41:42] Exactly.
[00:41:42] And, you know, every month we have a new series.
[00:41:46] We have a new series every month.
[00:41:48] And one of the, when we came back for the second season, the series was Healing Beyond Betrayal.
[00:41:54] And why I wanted to do that is because there is so much hurt at the root in the core of us.
[00:42:02] You know, whether we were hurt in, you know, personal business or even a betrayal to ourselves.
[00:42:07] So it was like more, how can we get that healing?
[00:42:10] Because I knew by the end of the year, I knew I wanted to get to where we are now understanding what living abundantly is.
[00:42:18] You know, and the next series is about, you know, living up to our potential or who we can be for the new year, for a new year of a rebirth is for next year.
[00:42:30] And so it's constantly to keep, you know, pulling those layers back, you know, for us so we can truly get down to the core of who we are so we can understand and we can respect the relationship that we can have.
[00:42:46] That we can respect the money that is flowing in our bank accounts and not feel guilty about none of those things.
[00:42:52] You see million and billionaires have all of this money, but they're unhappy.
[00:42:56] And why are they unhappy?
[00:42:59] Because my ear is that.
[00:43:01] And I have that self-love.
[00:43:02] Yeah.
[00:43:03] Yeah.
[00:43:03] Yeah, absolutely.
[00:43:04] You can be amazingly wealthy or prosperous or whatever you want to call it.
[00:43:08] But the challenge is those same issues.
[00:43:10] Like I talked about the people I've had and that I've worked with who have been, you know, hugely successful in business, but still had imposter syndrome, still had fear of failure.
[00:43:18] It never left.
[00:43:19] And even in my own business, success, expecting that when you're successful, now all of a sudden all those things go away and everything's all right and I'm feeling great.
[00:43:27] But it's not the truth.
[00:43:28] Apart from that life mastery journey, apart from a transformation of understanding who you're created to be, all of your possessions, all of your position, all of your income is just a substitute.
[00:43:36] But when you know who you are, now it's a blessing and a benefit.
[00:43:40] Yes, it is.
[00:43:41] Yes.
[00:43:42] So we're coming towards the end of this episode.
[00:43:45] And I just got one question for you.
[00:43:47] Sure.
[00:43:49] What is abundance for you?
[00:43:52] Abundance for me is, I mean, so we have five areas of Life Master we talk about, which is spiritually, relationally, vocationally, physically, and financially.
[00:44:01] And so for abundance for me is living out each one of those areas at the maximum level I was created for.
[00:44:07] Not using somebody else as the vision of what great would look like for me, but saying, okay, me living out my life, mastery life in each of these areas, spiritually, relationally, vocationally.
[00:44:17] For me, it's business, you know, right?
[00:44:19] Physically and financially.
[00:44:20] What does that look like lived out?
[00:44:21] And then I'm striving towards each one of them, have goals towards each one of them and things I remind myself about each one of them every day.
[00:44:28] Oh, that's beautiful.
[00:44:30] That is, that's beautiful.
[00:44:31] It truly is.
[00:44:33] I told you this is going to go quick.
[00:44:36] Yeah, it sure has, for sure.
[00:44:38] It did.
[00:44:39] But Mark, please, thank you so much for just sharing your wisdom with us today.
[00:44:43] And I know our listeners, they have gained so many valuable insights from this conversation.
[00:44:48] And I am truly excited to see how they begin to apply these principles in their own lives.
[00:44:53] And to all of our listeners, I encourage you to take the tips that we've discussed today and start reflecting on your own journey towards abundance.
[00:45:00] And remember, living abundantly is about more than just material success.
[00:45:04] It's about creating a life that's full with purpose and fulfillment.
[00:45:09] Any last words that you have, Mark, where can I get your book, your course, your class, whatever you got going on, please share with my listeners.
[00:45:17] Thanks for asking.
[00:45:18] So I try to be a one-stop shop.
[00:45:20] So everything's on my website, which is freedom-for-life.net, freedom-for-life.net.
[00:45:26] My courses are out there and my book is as well.
[00:45:29] But what I also have is it's an e-book.
[00:45:32] It's only for $9.
[00:45:33] So it's actually discounted from what the regular book would be that you would get from Amazon.
[00:45:36] And the great thing about the e-book is you can carry it around in your phone or on your tablet or on your computer.
[00:45:41] And so what it'll give you is the things that we've talked about, those transformational strategies like we have talked about for Evelyn, for Vance, for Brett, for all of the people we talked about who are wanting the success in the life that they've desired.
[00:45:54] But we're really having the fear and the worries and the issues stand in the way of that self-love that we've talked about.
[00:45:59] The strategies are in that book.
[00:46:00] It's an e-book.
[00:46:01] So for $9, you can get strategies on figuring out how to live out your life, master your life.
[00:46:05] That's all on my website.
[00:46:08] Beautiful, beautiful.
[00:46:09] Thank you.
[00:46:09] Thank you.
[00:46:09] Thank you.
[00:46:10] And for my listeners, go get Mark's stuff.
[00:46:12] Please go get Mark e-books as well.
[00:46:14] Thank you again for just being here.
[00:46:16] And I can't wait to have you back on the show in the future because I definitely want to have you on next year.
[00:46:22] It's a rebirth.
[00:46:23] Next year is all about rebirth in 2025.
[00:46:26] And I have some amazing series that are coming up and I would love to have you on.
[00:46:30] Absolutely.
[00:46:31] I've had a great time today and I'd love to be a part of any conversations you guys are having.
[00:46:35] Thank you.
[00:46:36] Thank you.
[00:46:36] All right, my beautiful listeners.
[00:46:38] Again, thank you.
[00:46:39] And be sure to subscribe to the season of self-love if you haven't already.
[00:46:44] Leave us a review and share this episode with anyone who might benefit from these insights.
[00:46:49] Next time, we will continue our journey towards abundance with another amazing guest.
[00:46:54] So be sure to tune in.
[00:46:55] And until then, keep practicing self-love and take steps each day to design the abundant life that you deserve.
[00:47:02] Take care and I'll see you next time.
[00:47:04] Have a good one.
[00:47:05] Thank you.
[00:47:06] Thank you for joining us on this journey of discovering and empowerment here at the Season of Self-Love Podcast.
[00:47:12] Remember, embracing self-love is a continuous journey and we're so glad to have you with us.
[00:47:17] So if you enjoyed today's episode, please leave us a review.
[00:47:22] And don't forget to join our community on Facebook at Season of Self-Love.
[00:47:26] Connect with like-minded individuals who are also on their self-love journey.
[00:47:31] Now, if you have any questions or topics that you'd like for us to explore, we'd love to hear from you.
[00:47:36] Email us at SeasonOfSelfLove at gmail.com and let your voice be heard.
[00:47:43] So until next time, take a moment for yourself today and remember, you are worthy of love, joy, and all the beautiful things that life has to offer.